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Some years ago I went to meet my college friend, Sean, who was quite popular with the ladies. As I approached our meeting place, I saw him standing in the distance and I thought: “He looks great!” Don’t get me wrong, I’m straight, but there was something striking about him and he looked fantastic.
I wondered what made him so distinctively better looking than other guys and why women were so attracted to him. At the time, my other friends and I looked quite similar; we were average looking guys who liked going out. What set Sean apart from us was his alpha male attitude and body language.
I told myself that if I wanted to become an alpha male, I should follow his example. With this “certain something” sometimes you’re born with it, but if you’re not that doesn’t mean you can’t learn something and change. I fully believe every guy can become more popular with females and get more respect from his male peers by making simple changes to his body language and behavior.
What’s an alpha male?
Your first answer might be that an alpha male is a seductive, confident man who’s appreciated by both men and women. The guy’s a leader, who openly displays his dominance and is a confident pursuer of women.
That’s true, but that’s not everything. Being an alpha male isn’t related to your appearance.
What? You don’t believe me?
How often have you seen good looking guys who still seem to be missing that “certain something?” They’re getting regularly put into the friend zone and other males don’t take them seriously. At the same time, you’ve likely seen a guy who doesn’t look as good looking but is significantly more successful.
Why is that?
Because
Alpha male is a state of mind
.
Why are alpha males more attractive to females?
The well-known “Feminine Intuition” developed as humans evolved and is nothing more than an innate ability to read body language and choose a valuable partner Women don’t look for the most physically attractive male, necessarily, but they are looking for certain characteristic traits to show up in male body language.
An alpha male, by the way, he carries himself, sends signals to others that he’s the leader, the strongest individual, the most valuable male in the pack. What woman wouldn’t like that?
An alpha male lives inside all men; it’s what makes us manly. There’s a big difference between the ladies and us. And women love when you show it!
Fake it until you make it
The way you carry yourself sends valuable information out into the world. American psychologist Ray Birdwhistell’s research shows that indirect conversations 35% of the information comes from words and the other 65% comes from the body.
Throughout movie history, you can find plenty of great examples of Alpha Males. Think you’re like one of them? Let’s find out!
How to Stand like an Alpha Male
Stand in front of a big enough mirror to see your entire body. Look and ask yourself if your posture expresses your masculine power? Does it display the dominant force of the most important individual in the pack? Does it project enthusiasm and confidence? If you answered no to any of these questions, you have to work on your posture and attitude.
Visualize yourself as a masculine man, who feels powerful. Your posture has to express this exactly. A crouching and hunched posture characterizes people who fear their environment. Sit and stand up straight and openly display your chest. By doing this alpha male behaviour, you’ll be giving a subconscious signal to others that you’re not afraid to attack.
Place your feet apart, a little wider than shoulder width. Your whole posture should look solid and masculine. Keeping your legs apart emphasizes your sexual strength.
Keep your head confidently up and look straight ahead, not over or away from people, and not at their feet. Straighten your neck and back, it’ll give you a few extra centimetres height and also show people that you’re not afraid of confrontation.
Many men don’t know where to put their hands. Females have their bags or hair to play with, but we’re usually barehanded. Hands can send a lot of messages so you have to decide what kind of info you want to convey. Hands placed along your body’s trunk are neutral. Hands placed on your hips speak of readiness for action. When you place your hands across your chest, you look defensive and closed off. Similar messages are sent with your legs.
An Alpha male usually keeps his hands and legs open, sending non-verbal messages about his lack of fear. When he stands, he keeps his hands behind his back, displaying courage and power, openness and confidence.
If you like to keep your hands in your pockets, keep your thumbs out! If you put your hands in your pockets with your thumbs out, you’re signalling confidence and a little cockiness.
Exercise to get better posture. When you’re in the gym or at home stretching with weights, the key is learning how to pull your shoulders back. Puff out your chest and pull your neck back. Hold this position to get a full stretch. This is much more like stretching with weights than it is lifting weights or by unlocking your Hidden Survival Muscle.
How to walk like an Alpha Male
Whether you’re walking on the street or entering an office or bar, your walk can really make an impression on people. When an alpha male enters a room, he’s not afraid; he walks slowly, taking balanced steps. Correcting your walk doesn’t take long, just a few days and it really impacts how other people perceive you. Show people that you know your place as a man and that you have a vision for where you want to be in life.
Pay attention to how big of steps you take. Walk with moderately spaced, balanced steps. If your steps are too small you may seem feminine or like someone who’s always catching up with other people. On the other hand, huge steps imply that you’re clumsy. Take medium, shoulder length steps.
Your walk should seem controlled and balanced. The more you train your focus on walking, the more it becomes routine. Proactively train yourself to control your walk, so your habits change naturally. You can even ask a friend to record you walking to see if your steps are balanced and under control.
Don’t forget about your smile. Remember – smiling is contagious. Once you’re happy your great mood will easily spread around.
How to sit like an Alpha Male
An alpha male takes up exactly as much space as he thinks he needs. He sits straight but comforably. If he feels like sitting nonchalantly he does so with his legs up, if circumstances allow. When you sit down somewhere make sure you feel comfortable. Lean back, expose your torso and show that you’re not afraid of any confrontation.
You can put your hand on the back of a chair or the couch where you’re sitting. You can horizontally bend your left leg at the knee and rest your left ankle on your right leg, so when you get up to walk you show everyone that you’re powerful. Don’t close off your posture with your hands because it will seem like you’re trying to defend yourself.
How to look at people like an Alpha Male
Never underestimate the power of your look. They say that eyes are windows to your soul, so make sure your eyes express self-confidence, strength and have a playful sparkle.
An alpha male isn’t afraid to look directly into people’s eyes. It can be difficult if you’re not used to it, so practice. When you’re entering the room keep your head high and look at everyone. If you talk to someone, look from one of their eyes to the other, then down to their mouth. This keeps your eyes moving and focused on your conversation partner.
Work on your attitude, because if you’re worried about something or you’re afraid it’ll show up in your eyes. It doesn’t do you any good. Just let go of your worries; you can’t solve any problem by worrying anyway. Simply focus on your conversation and don’t be afraid of looking into your counterpart’s eyes. Please, don’t stare though.
How to Behave Around Women like an Alpha Male
Your behavior around women depends on your personal style. Women like men who feel comfortable in their own skin, so your behaviur should help you feel your best. An alpha male has high self-esteem and doesn’t care too much what others think about him and he isn’t afraid to behave as he wants. He expresses his opinions, needs and desires in a direct way.
Even in front of a beautiful woman he never sees himself as someone who’s out of her league and he isn’t overwhelmed by interaction. He can appreciate her beauty and truly want her but he doesn’t need her.
He likes to tease women and isn’t afraid of physical contact. Women love men who are a bit naughty and playful. Exactly the same as you like easy going and flirty women! An alpha male fully enjoys the company of a beautiful girl and lets his inner animal free.
He’s playful but never crosses lines of saviour vivre or good manners. Depending on your culture there’s generally nothing wrong with playful touching or hugs, but grabbing someone’s ass would obviously be considered unacceptable.
They’re aware that women love gentlemanly males with great manners and expansive knowledge. Catch up on some old movies and acquire some basic notions on how a true gentleman behaves: how to smoke cigarettes, let a woman enter the room first, take her coat and etc. You can even light a cigarette for her. It all depends on the situation but it’s always better to have too good of manners than to seem, well… ignorant.
An alpha feels 100% manly so he likes to make it known who the man in the relationship is on each date. It comes naturally, by chance. He doesn’t have to say it, but women simply feel that he’s the strongest.
Talk to a lot of women, not so good-looking and pretty, older and younger. Get comfortable with female company. But always keep in mind that you’re a 100% strong, confident MAN and act like one. Women will love you for it!
Becoming an alpha male is a complex process and changing your body language is just part of it. Take care of your body to look as good as you can so you can carry yourself with confidence and feel great in your own skin. Follow your passions and always seek to broaden your mind to simply become a better person.
This post is also available in:German
We have a contender for the crown of Most Alpha Pose.
The current holder of the crown is the contrapposto pose:
This alpha stance is not random. It’s a classical pose called contrapposto that Michelangelo sculpted for his masterpiece David. It suggests a relaxed and vulnerable appearance, exactly the sort of self-possessed mental state an alpha male would convey through his body language. I believe girls are hardwired deep in their electric hams to be sexually drawn to a man standing contrapposto.
Alpha Male Poses Male
Contrappostolooks like this:
Michelangelo’s David stands in the contrapposto. It’s an oddly familiar, mythic pose for a good reason: chicks dig it.
Hold on, an upstart dares to challenge contrapposto for the title. Meet the Holbein Pose.
In 1536, King Henry VIII suffered from a tiltyard wound in his right leg that never healed. Because of the chronic wound, the king grew stout, haunted by the ghost of his previous athleticism. After several wives, he still had not produced an heir. Daily, the king needed to perfume the wound to keep the leg from stinking up his surroundings.
In 1537, German Artist Hans Holbein, produced one of the “best pieces of propaganda ever” painted. It was an illusion to a king that had once been: strong, capable, and virile. Moreover, it was the first portrait of a king in full figure — legs spread , feet apart, a fist on his hip, striking the now famous Holbein Pose.
[…]
The legs spread, feet-grounded pose has become a staple of strong and connected masculinity for centuries. In 1950, when RKO produced the television show, Superman, starring George Reeves, the ad executives turned to the Holbein Pose for guidance. The image reverberated so much so that Warner Bros. pulled from the same icon in 1978 when Richard Donner brought the series to the big screen with a movie starring Chris Reeves.
[…]
The pose was confident and strong. I adapted it into my own life until it became second nature. I used it in board meetings, staff meetings bars, and family gatherings — any function in which I needed to appear as king.
One thing I did learn through market research is that a man on a horse is a buzz kill. The viewer sees the man on the horse as powerless. The horse has the power. If you are advertising a Western, keep your guy on the ground and spread his legs a tad.
This is why women look sexy on horses (and why (mostly BPD) women like to ride horses): the fulcrum of a woman’s sexuality is her vulnerability. Her powerlessness — which is the opposite of a man’s fulcrum of sexuality.
A powerless woman astride a powerful horse amplifies the woman’s sexuality. A man on a horse, unless it is galloping and he is swinging a broadsword cutting down enemy infantry, is diminished by the greater power of the horse, and therefore his sexuality is also diminished.
Chicks dig powerful, masculine men who can provide protection.
Men dig beautiful, feminine women in need of protection.
As for which pose holds the crown, I’d give the nod still to contrapposto. The Holbein Pose is no doubt kingly, but it’s also a bit over the top, and could seem comical in a modern soy-drenched context. Contrapposto is the more relaxed of the two alpha male poses, and more suited to courtship arenas that flow with alcohol instead of enemy blood.
Holbein is aggressive, contrapposto is ZFG. These poses project two alpha attitudes that occupy complementary spheres of social relevance, but only contrapposto truly captures and leverages the spirit of the 21st century American sexual market.
We need one alpha male pose to rule them all
one pose to find them
One pose to bring them all and in the darkness bind them
PS Straight talk from Gregory Hood: Western Civilization is White Civilization.
Alpha Male Pose
It’s not surprising that “Western Civilization” is offensive to those who are offended by “white identity.” Defining Western Civilization into nonexistence or defining it in universal terms amount to the same thing. It robs whites of their past, a prelude to robbing them of their future. The classical world shows whites they have a real, positive identity deeply grounded in history. Whites aren’t just a newly invented “social construct.”
Alpha Male Poses Female
For that reason, if whiteness is to be destroyed, leftists must abolish the idea that whites are the heirs of the classical world. Similarly, just as conservatives won’t admit the link between whites and American identity or whites and American conservatism, so they defend Western Civilization only in terms of its openness to non-whites. Of course, just as America would not exist in any meaningful sense without whites, Western Civilization would not exist without whites.
Western Civilization is white civilization. No one can credibly claim to “defend Western Civilization” without defending the people that created it. “To read about your own culture is a revolutionary act,” said Jonathan Bowden in one of his speeches. In today’s world, there is no greater act of rebellion—for whites—than to defend their own identity. To be a white person is to be heir of a tradition and culture that stretches from the Greco-Roman and Germanic civilizations of the past into the limitless horizons of a potentially glorious future. Yet that future will be ours only if we have the moral courage to defend our right to exist. That battle starts by claiming ownership of our own history.
A-fucking-men. My only added thought is that Hood should begin capitalizing “White”. It bothers the degenerate freak mafia.
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